Pumpkin Spiced Smoothie (all the taste, none of the guilt!)

A few years ago I stopped buying flavored creamer for my coffee because of all the ingredients.  If I can’t pronounce it, I don’t really want it in my body.  My motto is, “most things, in moderation, are okay .”  That being said, I drink coffee seven days a week, not just on occasion.  I was so excited to learn about Coffee-mate’s new Natural Bliss line, featuring just four ingredients in each of its three flavors.  The Natural Bliss line currently comes in Caramel, Vanilla and Sweet Cream.  I have always been a fan of Coffee-mate, but recently I had only been buying it around the holidays.  With this new line, I can feel good about adding it to each cup of coffee.  I picked up a bottle of the Sweet Cream and it was delish!  Now, that doesn’t mean I won’t also pick up a small bottle of the Peppermint Mocha or Belgian Chocolate Toffee (those yummy flavors Coffee-mate is known for), because we all deserve to indulge a little around the holidays.  😆

pumpkin smoothieThis recipe, courtesy of the Foot Network’s Claire Robinson, should get you in the mood for the holidays.

Pumpkin Spiced Smoothie

 

  • 1-1/2 cups ice
  • 1 (6 oz.)  low fat coffee yogurt
  • 1 teaspoon pumpkin pie spice
  • 1/4 cup NEW all-natural Coffee-mate Natural Bliss Sweet Cream

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    About Allison Alexander

    MOM is who I am. TV is what do. BELLY LAUGHS are what I live for. Lived in 8 states, 3 twice. Grateful for all I have and the people and experiences along the way who have made me who I am. Without them, A Mom Knows Best wouldn't exist. You can learn more about her here.